DON’T/DO THIS: Bedrooms for Children

My wife and I use our bedroom for sleeping, getting dressed in the morning, and a few other things I won’t mention. Our children, over the course of the past twenty-plus years, have used their bedrooms for sleeping, dressing, and nearly every other activity imaginable. At different times in their lives, our children have read books, built […]

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Light Can Help Us #10: Feel Better Part 2

“Using CCT as a proxy for the biological potency of light cannot be justified.” ­-Esposito, T., Houser, K. Click HERE for full article. A few weeks ago I revisited the promise that light can help us feel better and drew parallels between taste and sight. Food, when prepared creatively, can deliver momentary pleasure on our tastebuds but it takes […]

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Light Can Help You